Wednesday, March 28, 2012

Turkey Skillet Dinner



This recipe would have been quicker with leftover turkey or even a rotisserie chicken.  The turkey breast took two hours to cook, which was fine for me because it was my day of cookingn anyway.  This has bacon, potatoes and turkey.  You really can't go wrong with that combo.  I microwaved my potatoes for just 2 minutes before I diced them so they didn't need to cook in the skillet too long.   I probably could have thrown them in the oven with turkey, but didn't really think about it. 
Turkey Skillet Dinner
Prep Time: 20 min                
Cook Time: 25 minutes             
Yield: 8

INGREDIENTS:

½ cup onion, chopped
½ cup green pepper, chopped
½ cup red pepper, chopped
2 tbsp butter
4 cups cooked potatoes, diced
2 cups cooked turkey, diced
8 slices bacon, cooked
¼ tsp cayenne pepper
¼ tsp nutmeg

DIRECTIONS:

·         Cook turkey breast completely, allow to cool.  Use precooked potatoes or cook until just soft.  Cook bacon until done, but not too crispy.

·         Prep all vegetables prior to cooking.

·         In a large, deep skillet, sauté onions and pepper in butter until soft.  Add the potatoes, turkey and bacon and cook until lightly browned, stirring occasionally. Add cayenne and nutmeg, stir through.

Allow to cool, then portion 1 cup per mealpod for freezing


8 PODS: 247 calories, 7g fat, 170g sodium, 25G carb, 3g fiber, 21g protein

nutrition information estimated at Livestrong.com:







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