The important thing is getting back to healthy eating habits first thing Friday. Since I lost 30 pounds, I've still had some ups and downs with my weight. Whenever I gained some weight back, it was always because I let myself get off of my new healthy eating lifestyle. I'm not saying I'm always dieting, but if you've lost a significant amount of weight most likely the bad habits that got you to be heavy in the first place have the possibility of creeping back up on you. Thanksgiving is a day of fun and (let's face it) overeating but don't let that one day throw you off course.
To help you get back into eating right, Melissa and I want to share a couple of great Mealpod recipes that make use of Thanksgiving leftover turkey!
Bacon Turkey Salad Recipe (refrigerator pod)
This is a great fresh recipe with avocado and bacon to make and portion out for delicious lunches for the week.
This classic alfredo recipe makes very frugal use of your roasted turkey leftovers making 14 Mealpods to store in the freezer!
--- Nicole
With bistroMD you know that not only will you receive gourmet meals, but that every meal and every day in bistroMD's weight loss program is balanced to bistroMD's custom nutritional platform to help promote healthy diets.
ReplyDeleteSTEP 1 - Select one of the diet plans for 5 or 7 days of entrees.
STEP 2 - Overview your menu before ordering and select the meals you want for each day and week.
STEP 3 - Order your diet plan.
STEP 4 - Your meals are delivered to your home.
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