I was going to call this a crustless quiche, but it really isn't very much like a quiche at all.  It's a breakfast casserole and ...

So.  Scotch eggs.  Hard boiled eggs wrapped in sausage.  Mmmmm.  Seriously?  I read about them a couple places this week, my favorites be...

Carrot Cake Pancakes were a favorite from my pre-Paleo days.  The original recipe used regular flour and brown sugar and lowfat everythi...

Sunday Cooking with Sis Week of 1/22 Omelet Muffins are a Paleo eating staple, but they work good for everyone. It's a...

So, I'm the big sister on this blog. My whole family calls me Sis, rather than Melissa. I owe y'all an introduction post telling you...